red couch life

From banning private jets and yachts to cutting back on meat-eating, researchers this month urged the world’s major economies to adopt “radical” policies to limit the impact of luxury lifestyles on global warming – even if they prove unpopular. Today’s “lifestyle” carbon footprints in the 20 largest economies are out of line with an internationally...

When the COVID-19 pandemic forced people into lockdown, those living with a romantic partner often felt lucky to have some company. However, spending more time at home with your significant other can also lead to negative lifestyle choices with regards to fitness and nutrition, according to one Concordia researcher. Jean-Philippe Gouin is a professor of psychology in...

People with treatment-resistant hypertension who follow a nutritious diet and take part in regular exercise can lower their blood pressure and improve their cardiovascular health, a study suggests. New findings have revealed that implementing the Dietary Approaches to Stop Hypertension (DASH) meal plan and adopting a controlled exercise regime at an official cardiac rehabilitation facility...